Your Ayurvedic Mind Body Type Quiz Leave a Comment / By admin / November 23, 2023 Your Ayurvedic Mind Body Type Quiz To be completed before your first 1-1 consultation. Please know that discovering your original constitution is not about judging or labeling. It gives us an idea of what balance and harmony can look like in your unique body, mind and spirit. Circle the response that best fits - according to what has been true for you throughout your life. If you are struggling with a choice, choose according to what best reflects your healthiest, most vibrant period of life. Body Frame Thin, ectomorph Muscular, mesomorphic Stout, stocky, endomorph None Bones Light, narrow bones, prominent joints Moderate bone structure, medium Heavy, Thick None Body Weight Light or variable Moderate, muscular Can be overweight None Complexion / Skin Dry, Rough, Cool, Thin, Gray Rosy, Ruddy, Oily, Moderate, Thickness Thick, Pale, Moist, Cool None Hair Dry, Coarse, Curly, Brittle Fine, Light in color, Oily, Early gray, Baldness Thick, Oily, Lustrous, Wavy None Teeth Irregular, Crooked Moderate, Yellowish Teeth Regular, Strong, White, Healthy None Eyes Small Medium, deep-set, sharp, blue or green Large, Luxurious lashes None Nose Narrow, Small Medium Large, wide bridge None Lips Thin, small, may looked chapped Medium Thick, large None Chin Thin, Angular Tapering, angular Rouded, double None Neck Thin Medium Thick, short None Fingers Thin, long, narrow Medium, square Thick, fleshy, short None Face Oval, thinner Angular High None Appetite Variable, scanty, may have extremes Good, strong Steady, consistently low None Sweat / Body Odor Little, smell Profuse, strong Profuse, Pleasant or sweet smell None Sleep Light, interrupted or restless Light to moderate, can awaken & fall asleep easily Difficult to wake up None Digestion / Elimination Dry, Hard, caries, tendency towards gas and constipation Soft, sometimes loose or burning, 1-3 times a day Regular, solid, sometimes sluggish None Temperature Cold Warm Cool None Menses / Periods Painful cramping, Irregular cycle Heavy flow, regular Moderate flow, mild cramping Not applicable None Mind Restless, always active, scared, timid Adventurous, bold Conservative, shy None Under stress Anxious, variable Focussed, intense Calm, stable, conservative None Speech Rambling, quick Can be argumentative Steady, slow to change None Memory Quick to understand, Quick to forget Sharp Slow to take notice but won't forget None Nature Independent Leader Supporter None Moods Adaptable, Playful Courage, Passionate Love, Stable, Calm None Negative Emotions Fear Anger Attachment None Focus Trouble being focussed Big Picture Big picture,but also attached to the past None Decision Making Trouble making choices Quick to Decide Slow to decide None Time's up
