Why do we consume food? Clearly it’s just not for survival. We are more evolved than that. If it w...

Sadhana is a Sanskrit word that means a daily spiritual practice. The Yogis believed Sadhana as sett...

Sometimes we find ourselves at a junction in life – where we are going through physical change...

“The oak fought the wind and was broken, the willow bent when it must and survived.”Robert Jorda...

Nobody said it was easy.Nobody said it was manageable.Nobody said it was attainable.Nobody believed ...

A question we are often asked…The easy answer is that Ayurveda is a 5000 year old traditional scie...

The word SOMA according to ancient Indian scriptures represents the subtle nourishing lunar energy. ...

When was the last time you were stressed out? Maybe you were on your way to work or dropping your ki...

Can you remember the last time you took a moment to feel the warm sun on your face? Listened to the ...

You walk into the house yelling. Everything around you irks you and seems to be getting on your nerv...